healthy lifestyle

I want to be healthy :)

Goals:
stop binging
more defined abs
less body fat overall
slimmer thighs

I have a progress blog, ask me for the password! <3 I follow back fitblrs <3

May 16, 2012 4:05 pm

(Source: thefameofhealthandfitness, via tinyoyster)

12:36 am
mebuthealthy: MBH Does Inspiration Hot damn. There’s some serious abtasticness going on up there! I just can’t stop looking at it. Total ab pervert, right here. *Adds to inspiration bank*

mebuthealthy:

MBH Does Inspiration

Hot damn. There’s some serious abtasticness going on up there! I just can’t stop looking at it. Total ab pervert, right here.

*Adds to inspiration bank*

(via onehealthygoal)

May 15, 2012 5:43 pm

If people who cut are attention seekers then why do they go out of their way to cover their scars? If those with eating disorders are attention seekers then why do they pretend to eat and hide it from those they love? If people with suicidal thoughts are attention seekers why do they keep these thoughts to themselves? If people with depression are attention seekers then why to they paint a fake smile on their face every day?

(Source: disorderedanddepressed, via keeprunningandbehealthy)

5:43 pm
healthysw4g: THIS.

healthysw4g:

THIS.

(Source: reasonstobefit, via makingtea-nommingfruit)

5:41 pm

health-with-kaitie:

I need to practice eating in moderation. I find healthy but delicious food and just go overboard with it. I need to change my thought process from, “wah no I can get away with eating the whole box cause it’s healthy yo” to “one serving, if you’re still hungry then eat something more filling or find something else to do.”

(via fit-healthy-marion)

3:44 pm
skinny-momma: Too cute :)

skinny-momma:

Too cute :)

(Source: thathealthywhore)

3:44 pm

(Source: coffee-and-control, via bowties-and-skinnythighs)

3:43 pm
my-body-not-yours: nutrientnatalie: See this? This is a Victoria’s Secret model. And guess what? Even she has little rolls on her stomach when she’s sitting up. Some girls think they’re going to never have anything on their stomach to “pinch” when they lose weight, and that’s an extremely unrealistic expectation. You have skin on your body to protect you. You’re always going to be able to get a pinchfull of skin no matter how much you diet and work out. It’s unnatural to not be able to. It shows you’re healthy.  So please, stop thinking your body will be like plastic when you’re done dieting or get to your UGW. You will always have areas that have some extra skin, no matter what. It’s because you’re healthy. oh my god this PREACH IT MOTHAFUCKAS

my-body-not-yours:

nutrientnatalie:

See this? This is a Victoria’s Secret model. And guess what? Even she has little rolls on her stomach when she’s sitting up. Some girls think they’re going to never have anything on their stomach to “pinch” when they lose weight, and that’s an extremely unrealistic expectation. You have skin on your body to protect you. You’re always going to be able to get a pinchfull of skin no matter how much you diet and work out. It’s unnatural to not be able to. It shows you’re healthy. 

So please, stop thinking your body will be like plastic when you’re done dieting or get to your UGW. You will always have areas that have some extra skin, no matter what. It’s because you’re healthy.

oh my god this

PREACH IT MOTHAFUCKAS

(via fitastic)

3:42 pm
  • guys: uh why do girls care so much about being skinny? it's so annoying
  • guys: ew fat chicks
12:05 pm

I have tried twice to tell my mom about my overeating/binging problem but she doesn’t see it as a problem and doesn’t understand that I binge in private, not just what she sees. So I guess tumblr is my only way to get help :/

May 14, 2012 10:18 pm

I ate soooo much after school Like 3 muffins. Ugh